IN THE MEDIA
How We Heal- Milwaukee PBS
Nature is a key component of positive mental health with current research showing its impact on depression, anxiety, attention and mood. In this segment, we explore the simple ways we can connect with the natural spaces around us. Jenna joins Elizabeth Cramer and Megan Drevline to discuss the healing benefits of time and therapy in nature.
Trail Running Women Podcast
Jenna chats with host Hilary Spires about running, mental health, mom life and answers listener questions about running, mental health and motivation
Ten Jun Miles Podcast
Jenna chats with host Scotty Kummer about life, running, music, upcoming races and how the Trail Therapist came into fruition.
Martha Runs the World Podcast
Jenna chats with Martha during Jenna’s first ever podcast episode. We talked about the Trail therapist, how running is not actually therapy, and some of Martha’s recent challenges on the trail.